Anna Pincus

NSCA Certified
M.S. Exercise Science
B.S. Biology
NASM CNC
Kickoff Certified

Specialties

Rehabilitation
Marathons
Overall Health
HIIT

My Mission

Fitness isn't just about how skinny you are or how much muscle you have. It's about living an active and healthy lifestyle that promotes both mind and body wellness. Whether its to lose weight, gain muscle, tone up, enhance your athletic performance, or just move and feel better in general, I am here to support you through that journey!

Why I love being a trainer

As a trainer I get to help people live healthier lifestyles and reach their fitness goals!

My background

I have worked with a variety of clients ranging from chronic pain patients to athletes. I am a NSCA certified strength & conditioning specialist and NASM certified nutrition coach.

Each new day is an opportunity to improve yourself, do something that your future self with thank you for and give it your all!

Why Train With Me

I want to make your experience with fitness as positive and great as possible. It is my goal to make each workout fun and fulfilling for you, while hitting all of your fitness needs safely and efficiently. I will be there for you every step of the way, celebrating your accomplishments and supporting you when things get tough. Remember, as long as you are putting in the work and trying hard, you are moving forward.

My go-to workout

My go-to workout is a high intensity full body sesh! For a strength day, I love deadlifts & pull-ups

Healthy food I love

I loveee greek yogurt with berries and granola. I also like a good stir fry.

Healthy food I hate

I don’t like most salads and hate cauliflower..unless it’s buffalo wing style.

Why Train With Me

My go-to workout

My go-to workout is a high intensity full body sesh! For a strength day, I love deadlifts & pull-ups

Healthy food I love

I loveee greek yogurt with berries and granola. I also like a good stir fry.

Healthy food I hate

I don’t like most salads and hate cauliflower..unless it’s buffalo wing style.

Favorite workout music

My workout music depends on my mood, but it’s always something upbeat to keep me pumped!

What people are most surprised to learn about me

I spend most of my weekends outside in the woods climbing up rocks and cliffs for fun.

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

The Best Plan for You

No hidden fees. Unlimited workouts, meal planning, & support. Change your trainer any time.

Kickoff
- Daily guidance & unlimited text with your dedicated trainer
- Daily custom workouts
- Custom nutrition coaching & optional daily meal plan
$5/day
Billed once a month as $165
Kickoff Live
Recommended
- All of Kickoff standard, plus:
- Weekly 1-on-1 video workout/ strategy chat with your coach
$12/day
Billed once a month as $350
Kickoff Live+
- All of Kickoff standard, plus:
- 2 Weekly 1-on-1 video workouts/ strategy chats with your coach
$17/day
Billed once a month as $530

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"As a busy, working mom, I don't like leaving my home to go to the gym. My trainer designs workout plans that I can do at home. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and gained tons of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference in my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

Ashley B.

Alabama

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

Nicole H.

Tennessee

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

"I love the accountability I get. My coach helped me figure out nutrition and the workouts have been great. I'm impressed with my strength now. Fitness was a big part before, and it's been huge to get back in shape!"

Marsha R.

Canada