My Mission
Fitness isn't just about how skinny you are or how much muscle you have. It's about living an active and healthy lifestyle that promotes both mind and body wellness. Whether its to lose weight, gain muscle, tone up, enhance your athletic performance, or just move and feel better in general, I am here to support you through that journey!
Each new day is an opportunity to improve yourself, do something that your future self with thank you for and give it your all!
Anna's mantra
Why Train With Me
I want to make your experience with fitness as positive and great as possible. It is my goal to make each workout fun and fulfilling for you, while hitting all of your fitness needs safely and efficiently. I will be there for you every step of the way, celebrating your accomplishments and supporting you when things get tough. Remember, as long as you are putting in the work and trying hard, you are moving forward.
Getting To Know Me
- My go-to workoutMy go-to workout is a high intensity full body sesh! For a strength day, I love deadlifts & pull-ups
- Healthy food I loveI loveee greek yogurt with berries and granola. I also like a good stir fry.
- Healthy food I hateI don’t like most salads and hate cauliflower..unless it’s buffalo wing style.
A Little More About Me
- Favorite workout musicMy workout music depends on my mood, but it’s always something upbeat to keep me pumped!
- What people are most surprised to learn about meI spend most of my weekends outside in the woods climbing up rocks and cliffs for fun.
How it works
Start with a phone consultation with Anna
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Anna will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Anna's input
Because sustainable improvements to nutrition drive life-changing benefits, Anna will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Anna
Because life happens. When it does, Anna has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
