

I have the expertise and experience to help clients create plans that produce results. I avoid trends and use effective lifestyle strategies that are tailored to a client's specific goals.
Strength/Functional Training: Power Cleans, Squats, Sled Pulls. Conditioning: Echo Bike Sprints
Grilled chicken satay with roasted sweet potatoes and cucumber salad.
fresh tomatoes
I have the expertise and experience to help clients create plans that produce results. I avoid trends and use effective lifestyle strategies that are tailored to a client's specific goals.
Strength/Functional Training: Power Cleans, Squats, Sled Pulls. Conditioning: Echo Bike Sprints
Grilled chicken satay with roasted sweet potatoes and cucumber salad.
fresh tomatoes


Greta van fleet, Kendrick Lamar and 70's rock.
I am currently training to compete in the Tactical Games.



