I have the drive and dedication to get my clients to where they want to be. I know personally how difficult it can be to stay consistent and have motivation to get on the right track. Due to my understanding of the obstacles one can face while getting on track to a healthier lifestyle, I can provide insight of what works and what doesn't for each individual.
Leg day!!! Or a good ol' HIIT cardio workout.
I love all fruits and most veggies! My favorite go to dinner is cooked shrimp with steamed broccoli.
I really dislike Brussel sprouts:(
I have the drive and dedication to get my clients to where they want to be. I know personally how difficult it can be to stay consistent and have motivation to get on the right track. Due to my understanding of the obstacles one can face while getting on track to a healthier lifestyle, I can provide insight of what works and what doesn't for each individual.
Leg day!!! Or a good ol' HIIT cardio workout.
I love all fruits and most veggies! My favorite go to dinner is cooked shrimp with steamed broccoli.
I really dislike Brussel sprouts:(
I listen to all sorts of genres when I workout. Ranging from 90's hip-hop, to rock to RnB and more!
Something people are surprised to learn about me is that I'm actually not very good at sports.