My Mission
My mission is to help Moms feel their best. As a mom myself of two young boys, I know how hard it is to prioritize yourself while taking care of everything else. I am dedicated to helping increase my fellow mom friends' energy while building their confidence and making them feel the best version of themself. I have struggled with managing my weight in the past and know how hard it can be, which is why I have dedicated my career to holding other moms accountable so they can reach their goals.
The hardest thing, is to start! You’re stronger than you realize!
Angela's mantra
Why Train With Me
I have a lot in common with the women that I work with, I have been through what they have with children and/or are currently experiencing the same things. I understand when to push, and when to give empathy. Each client's program is tailored to their needs and their schedule. When working together, we will celebrate all wins, whether big or small and not allow anything to pull us back. We will focus on the present and the future, not the past. All we can do is learn from the past and move on.
Getting To Know Me
- My go-to workoutDeadlifts Rows Planks Bicep Curls Kettle Bell Swings
- Healthy food I loveGrilled Chicken - I know this is boring, but you can eat it with ANYTHING!
- Healthy food I hateCelery, Onions, Spinach and Mushrooms
A Little More About Me
- Favorite workout music2000 Hip-Hop! OR Tiesto if I am doing some cardio :)
- What people are most surprised to learn about meI got hit by a bus while walking in NYC, thankfully I am OKAY!
How it works
Start with a phone consultation with Angela
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Angela will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Angela's input
Because sustainable improvements to nutrition drive life-changing benefits, Angela will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Angela
Because life happens. When it does, Angela has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
