

With 25 years as a Registered Dietitian and an MS in Exercise and Sports Nutrition, I’ve had the privilege to work across clinical hospitals, sports nutrition, and community health settings. I bring a science-based yet warm approach to care. Outside of work, you’ll find me hiking, lifting weights, reading, listening to podcasts, and hanging out with my teenage twin girls.
HIIT
Salads with ALL the veggies
Salmon
With 25 years as a Registered Dietitian and an MS in Exercise and Sports Nutrition, I’ve had the privilege to work across clinical hospitals, sports nutrition, and community health settings. I bring a science-based yet warm approach to care. Outside of work, you’ll find me hiking, lifting weights, reading, listening to podcasts, and hanging out with my teenage twin girls.
HIIT
Salads with ALL the veggies
Salmon


High energy country or Christian music. Love Morgan Wallen!
I have completed three full marathons and several half marathons.



