I am a Board Certified Holistic Nutritionist and work out daily and can apply my personal knowledge to the game plan. I have taught pilates and personal training since the early 2000's and have dealt with a wide range of client goals and obstacles.
I enjoy HIIT, functional strength and movement, and pilates. Exercise is my stress reliever.
Whole foods. Salmon, chicken, turkey, beef, fruits, vegetables, greek yogurt.
Beef liver
I am a Board Certified Holistic Nutritionist and work out daily and can apply my personal knowledge to the game plan. I have taught pilates and personal training since the early 2000's and have dealt with a wide range of client goals and obstacles.
I enjoy HIIT, functional strength and movement, and pilates. Exercise is my stress reliever.
Whole foods. Salmon, chicken, turkey, beef, fruits, vegetables, greek yogurt.
Beef liver
70's, 80's, 90's, oldies, pop, top 40
I was 3rd in my state in High School Tennis