I have a valuable portfolio full of experience, knowledge, and a network full of trainers that are professionals in their field. I'm not only offering my own knowledge but that of individual coaches that have been in the game longer than I have.
Weight-training To achieve our dream physique we must build muscle and lose fat.
Chicken and rice is my go to. Great macronutrients and it is versatile regardless of your goals.
Fast-food, foods that are high in fat concentration, and very sugary treats.
I have a valuable portfolio full of experience, knowledge, and a network full of trainers that are professionals in their field. I'm not only offering my own knowledge but that of individual coaches that have been in the game longer than I have.
Weight-training To achieve our dream physique we must build muscle and lose fat.
Chicken and rice is my go to. Great macronutrients and it is versatile regardless of your goals.
Fast-food, foods that are high in fat concentration, and very sugary treats.
I range from Hardstyle, to Reggaeton, and other upbeat genres. Whatever gets me in the zone.
Most people are surprised by my own transformation. Everything I teach I practice.