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I have experience in health coaching not just personal training. Many fail to make progress or meet their goals because they do not understand the importance of how to properly set SMART goals and the reasoning behind it. I am confident in my ability to help individuals meet their goals based on the experience I have had with my current clients.
I enjoy workouts that are quick, easy, and require minimum equipment.
I love salmon and rice! I enjoy fruit of course, and most vegetables.
I do not like cottage cheese!
I have experience in health coaching not just personal training. Many fail to make progress or meet their goals because they do not understand the importance of how to properly set SMART goals and the reasoning behind it. I am confident in my ability to help individuals meet their goals based on the experience I have had with my current clients.
I enjoy workouts that are quick, easy, and require minimum equipment.
I love salmon and rice! I enjoy fruit of course, and most vegetables.
I do not like cottage cheese!
I’m kind of everywhere with music. Sometimes it’s hip hop, pop, rock, or just 80’s or 90’s songs.
People are surprised to learn that I teach martial arts, and not just do it myself.