I have experience in health coaching not just personal training. Many fail to make progress or meet their goals because they do not understand the importance of how to properly set SMART goals and the reasoning behind it. I am confident in my ability to help individuals meet their goals based on the experience I have had with my current clients.
I enjoy workouts that are quick and require minimum equipment. HOWEVER, I love strength training!
I love salmon and rice! I enjoy fruit of course, and most vegetables.
I don't like salads because they're boring!
I have experience in health coaching not just personal training. Many fail to make progress or meet their goals because they do not understand the importance of how to properly set SMART goals and the reasoning behind it. I am confident in my ability to help individuals meet their goals based on the experience I have had with my current clients.
I enjoy workouts that are quick and require minimum equipment. HOWEVER, I love strength training!
I love salmon and rice! I enjoy fruit of course, and most vegetables.
I don't like salads because they're boring!
I’m kind of everywhere with music. Sometimes it’s hip hop, pop, rock, or just 80’s to early 2000's.
People are surprised to learn that I danced hula and taught martial arts for a while.