Angel Bolton

B.S. Sports and Exercise Science
M.S. Exercise Science and Health Promotion
NASM PES
ACSM EP-C
ACSM EIM II
Kickoff Certified

+3 more

Specialties

Prenatal/postpartum
Overall Health
Postpartum

My Mission

My mission is to help clients build confidence in their abilities to improve their overall health and wellness.

"Today you are You, that is truer than true. There is no one alive who is Youer than You."―Dr. Seuss

Why Train With Me

I have experience in health coaching not just personal training. Many fail to make progress or meet their goals because they do not understand the importance of how to properly set SMART goals and the reasoning behind it. I am confident in my ability to help individuals meet their goals based on the experience I have had with my current clients.

My go-to workout

I enjoy workouts that are quick, easy, and require minimum equipment.

Healthy food I love

I love salmon and rice! I enjoy fruit of course, and most vegetables.

Healthy food I hate

I do not like cottage cheese!

Why Train With Me

My go-to workout

I enjoy workouts that are quick, easy, and require minimum equipment.

Healthy food I love

I love salmon and rice! I enjoy fruit of course, and most vegetables.

Healthy food I hate

I do not like cottage cheese!

Favorite workout music

I’m kind of everywhere with music. Sometimes it’s hip hop, pop, rock, or just 80’s or 90’s songs.

What people are most surprised to learn about me

People are surprised to learn that I teach martial arts, and not just do it myself.

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

Personal training for $3 a day

A month of daily training for the price of 1 conventional session
No contracts or hidden fees

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"As a busy, working mom, I don't like leaving my home to go to the gym. My trainer designs workout plans that I can do at home. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and gained tons of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference in my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

Ashley B.

Alabama

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

Nicole H.

Tennessee

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

"I love the accountability I get. My coach helped me figure out nutrition and the workouts have been great. I'm impressed with my strength now. Fitness was a big part before, and it's been huge to get back in shape!"

Marsha R.

Canada