I am more than just a trainer, I am a friend, a life coach, and a support system. My clients never feel as though I am just a coach and they are a student, I focus on our connection.
Over head press to Goodmorning 3x10 Under hand rows4x10 Kang squats 4x8 Pilate abs 3x12
I love fruit! Never get tired of fruit; blueberries, kiwi, papaya, blackberries, peaches, and grapes
KALE!!!!
I am more than just a trainer, I am a friend, a life coach, and a support system. My clients never feel as though I am just a coach and they are a student, I focus on our connection.
Over head press to Goodmorning 3x10 Under hand rows4x10 Kang squats 4x8 Pilate abs 3x12
I love fruit! Never get tired of fruit; blueberries, kiwi, papaya, blackberries, peaches, and grapes
KALE!!!!
Broadway. Don’t knock it until you try, Hamilton Is amazing for lifting
People are always shocked at how strong I actually am