Clients should train with me because I am available to answer any specific questions or address any specific discomforts they may have. I relate very well with those who are struggling with being fit, and helping them overcome these hurdles brings me great joy!
I love a quick session of weight training followed by some HIIT or steady state cardio for health.
I love eating steak, sweet potatoes, and I love a good salmon. Greek yogurt always hits the spot.
I cannot stand brown rice!! It's too dry and bland for me.
Clients should train with me because I am available to answer any specific questions or address any specific discomforts they may have. I relate very well with those who are struggling with being fit, and helping them overcome these hurdles brings me great joy!
I love a quick session of weight training followed by some HIIT or steady state cardio for health.
I love eating steak, sweet potatoes, and I love a good salmon. Greek yogurt always hits the spot.
I cannot stand brown rice!! It's too dry and bland for me.
I always get a good workout when listening to some hip-hop, or country if I feel like a change!
People are surprised to learn that I am an eating disorder recoveree.