I spent 25 years in corporate fitness for Fortune 500 companies. I've designed meal plans in the hundreds, trained 1000’s of clients and wrote over 10,000 exercise programs in that time. With decades of experience combined with unparalleled coaching techniques, I will be your guide to the best version of yourself.
I love a good spin class or mountain bike ride on days when I'm not engaged in a fast paced circuit.
My go to lunch is always quiona, sweet potatoes and a veggie patty.
I'm not much of a fish fan.
I spent 25 years in corporate fitness for Fortune 500 companies. I've designed meal plans in the hundreds, trained 1000’s of clients and wrote over 10,000 exercise programs in that time. With decades of experience combined with unparalleled coaching techniques, I will be your guide to the best version of yourself.
I love a good spin class or mountain bike ride on days when I'm not engaged in a fast paced circuit.
My go to lunch is always quiona, sweet potatoes and a veggie patty.
I'm not much of a fish fan.
Ibeza deep tropical house
My age. I look 20 years younger than I am.