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Meet Coach Andrew

Specialties

  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health

Certifications

  • NASM Certified
  • Bachelors of Specialized Studies (BSS) and Certified Recovery Coach Professional (CRCP)
Train with Coach Andrew

Meet Coach Andrew

My Mission

My decision to enter the field of personal training was based on my own deep, lifelong passion for health and fitness. For nearly two decades it has been a fundamental component of my daily life. The opportunity to share this passion with others, and to witness the life-altering positive transformations that follow, are among the most rewarding aspects of being a personal trainer. Because the fitness world is, by definition, one primarily occupied by goal- oriented individuals striving to better themselves, I’ve discovered that the very process of training and instructing has allowed me to continually improve myself along the way. During my career as a certified recovery coach professional I also discovered how important the element of physical fitness could be in improving the lives of individuals recovering from drug and alcohol addiction. This discovery has instilled me with an additional sense of meaning and purpose.

“To thine own self be true”

Andrew's mantra

Why Andrew

Why Train With Me

In addition to my NASM credentials and the fact that I have lived and breathed health and fitness for nearly two decades, I have also always had a gift for relating to people in an engaging, empathetic and amiable manner.

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About Andrew

Getting To Know Me

  • My go-to workout
    300: 50 power cleans, one-arm jerks, deadlifts, box jump burpees, squat thrusters, hanging leg raise
  • Healthy food I love
    Salmon, spinach, avocados, almond milk, Kombucha, blueberries, yogurt, chicken breast and eggs.
  • Healthy food I hate
    Mushrooms
About Andrew

A Little More About Me

  • Favorite workout music
    Alternative rock
  • What people are most surprised to learn about me
    That I am a history and international relations scholar.
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We'll work together to transform your fitness

How it works

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Kickoff Call

Start with a phone consultation with Andrew

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Andrew will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
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Personalized Nutrition

Improve your nutrition with Andrew's input

Because sustainable improvements to nutrition drive life-changing benefits, Andrew will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability

Stay motivated with daily support from Andrew

Because life happens. When it does, Andrew has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime
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Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime