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Meet Coach Andrew

4.0out of 5


  • Rehabilitation
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health
  • Getting Started
  • Sports Specific Training (Basketball
  • Soccer
  • & Baseball)


  • ISSA Certified
  • Mayweather Boxing Coach cert.
Train with Coach Andrew

Meet Coach Andrew

My Mission

My mission is to help clients achieve RESULTS in their functional fitness and mental health goals with science-based safe training, accountability, challenge, & creativity! The goals may change but the journey is for a LIFETIME!

CHANGE begins when the pain of staying the same outweighs the pain of making a CHANGE!

Andrew's mantra

Why Andrew

Why Train With Me

Because I take the guesswork out of what you should do for your goals in fitness, but also guarantee CHALLENGE, VARIETY, AND RESULTS both physically and mentally.

Coach Action
Coach Body
About Andrew

Getting To Know Me

  • My go-to workout
    10min backwards walk 10min sprints 10min full body power TABATA/EMOM 5min Finisher
  • Healthy food I love
    Breakfast bowls are ALWAYS great to me... Eggs, potatoes, meat of choice, & peppers/onions. VOILA!!!
  • Healthy food I hate
    I'm not a fan of avocados. Just began adding broccoli to my palate. Squash and those things are a no
About Andrew

A Little More About Me

  • Favorite workout music
    MASHUP of 90s, Hip-Hop, 80s, Reggae, Rock, and even a little country... Emphasis on little lol
  • What people are most surprised to learn about me
    I'm deaf in one ear. I'm a Girl Scouts of Middle Tennessee counselor. I meditate 20mins a day!
Coach Humanizing
4.0out of 5
6 reviews (from verified clients on Kickoff)
Trenton W
Jeremy W
Trenton W
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We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Andrew

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Andrew will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Andrew's input

Because sustainable improvements to nutrition drive life-changing benefits, Andrew will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Andrew

Because life happens. When it does, Andrew has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime