Meet Coach Andrew
Specialties
- Rehabilitation
- Overall Health
- Getting Started
- Chiropractor
Certifications
- Kinesiology degree
- Doctor of Chiropractic
- Bachelor of Science in Anatomy
Meet Coach Andrew
My Mission
My mission is to help guide you to achieve your active and wellness goals. Starting at where you are now, and progressing to where you want to be.
Success is a journey, not a destination. The doing is often more important than the outcome.
Andrew's mantra
Why Andrew
Why Train With Me
The exercise details and biomechanic education i will provide will separate myself from someone else or online information.
About Andrew
Getting To Know Me
- My go-to workoutTRUE LE unit-Bridges, 3-way clams, 3-way calf raises TRUE UE unit-4-way scapular activate w/Rot.
- Healthy food I loveAlkaline Avocado, mushrooms, mangos, peaches, quinoa, wild rice, walnuts, hempseed
- Healthy food I hateFigs, dates, papaya
About Andrew
A Little More About Me
- Favorite workout musicHip hop/R&B, Alternative, Electronic, Latin, Country
- What people are most surprised to learn about meTrue core activation and the kinetic chains involved that help aid protection and performance
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Andrew
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Andrew will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Andrew's input
Because sustainable improvements to nutrition drive life-changing benefits, Andrew will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Andrew
Because life happens. When it does, Andrew has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancelation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
No cancelation feesNo contractsCancel anytime
