My Mission
I got into fitness because as a child, I always wanted to be great. As I have become older that has never changed. I have done different things, met different people, and I have achieved different things in my life. Ultimately, I would say I have achieved great things, but I would still say that greatness is many small things done well. I can say for certain that I am doing those small things still. The people that I have worked with and continue to with are what make me great though. They support, encourage, and give faith to continue to build mastery. Without those small encouragements, I could not and would not pursue this as a career. It's with great conviction, I have dedicated my life to this field as a passion. Thats why my business creed is "Greatness Together" because without you there is no me.
Anything done well is never trouble - Napolean Hill
Andrew's mantra
Why Train With Me
I am in my PhD for Kinesiology, and I enjoy working people from all walks of life. I am highly motivated to help those who are older and working to combat disease. I offer a unique perspective to training that most professionals do not or will not have. I have been training in the field for over 9 years and I am ready to bring that experience online to you! I look forward to meeting you and accomplishing our goals together!
Getting To Know Me
- My go-to workoutI enjoy total body mostly. I feel its effective quick and best of all delivers results fast.
- Healthy food I loveI feel all food is equal so this is a matter of opinion. Im a real person and eat real food.
- Healthy food I hateFair question. I hate vegetables alot but I eat salad sometimes!
A Little More About Me
- Favorite workout musicMetal definitely!
- What people are most surprised to learn about meI am a combat vet marine. My wife is also the reason I am still doing this, without her I wouldnt be
How it works
Start with a phone consultation with Andrew
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Andrew will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Andrew's input
Because sustainable improvements to nutrition drive life-changing benefits, Andrew will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Andrew
Because life happens. When it does, Andrew has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
