Quality guidance and someone to lean on are key to building sustainable habits of health that last. I've got a wide variety of experience with training athletes one-on-one, in groups, and with teams, rehabilitating injuries, and pursuing health and nutrition that is customized to the needs of individuals and works for their real lives.
Figuring out how to make you love to do your workout! I love to cycle, hike and play with my kids!
Any meat with bbq sauce.
I don't hate many foods.
Quality guidance and someone to lean on are key to building sustainable habits of health that last. I've got a wide variety of experience with training athletes one-on-one, in groups, and with teams, rehabilitating injuries, and pursuing health and nutrition that is customized to the needs of individuals and works for their real lives.
Figuring out how to make you love to do your workout! I love to cycle, hike and play with my kids!
Any meat with bbq sauce.
I don't hate many foods.
Variety is the spice of life!
I have done numerous triathlons and mud runs, but never a marathon- not even a half!