Quality guidance and someone to lean on are key to building sustainable habits of health that last. I've got a wide variety of experience with training athletes one-on-one, in groups, and with teams, rehabilitating injuries, and pursuing health and nutrition that is customized to the needs of individuals and works for their real lives.
When what I love to do is my workout! I love to cycle, hike & play with my kids!
Any meat with bbq sauce.
I don't hate many foods.
Quality guidance and someone to lean on are key to building sustainable habits of health that last. I've got a wide variety of experience with training athletes one-on-one, in groups, and with teams, rehabilitating injuries, and pursuing health and nutrition that is customized to the needs of individuals and works for their real lives.
When what I love to do is my workout! I love to cycle, hike & play with my kids!
Any meat with bbq sauce.
I don't hate many foods.
Variety is the spice of life!
I have done numerous triathlons and mud runs, but never a marathon- not even a half!