I am a trainer where I listen to the client of their needs and goals. I make the sessions enjoyable, but also challenging the client to get those results.
High intensity Circuit training With a cool down of mobility/yoga routine
Fruit! Lots and lots of fruit.
Tofu, or certain fishes
I am a trainer where I listen to the client of their needs and goals. I make the sessions enjoyable, but also challenging the client to get those results.
High intensity Circuit training With a cool down of mobility/yoga routine
Fruit! Lots and lots of fruit.
Tofu, or certain fishes
Mix of 70s, 80s, and 90s music. Popular, Drake, Foo fighters, Ac/Dc, Eminem
I was a Wrestler/Swimmer since the 2nd grade and was in the 2010 Olympic Trails.