I am a trainer who seeks to educate for long term health benefits. I want my clients to know I want the best for them which means progression over perfection. I believe everyone is not the same and therefore should not be treated as such.
My go to workout is a good strength and conditioning session or cycling class.
I love fruits. I also enjoy fruits and vegetable smoothies.
I strongly dislike sweet peas.
I am a trainer who seeks to educate for long term health benefits. I want my clients to know I want the best for them which means progression over perfection. I believe everyone is not the same and therefore should not be treated as such.
My go to workout is a good strength and conditioning session or cycling class.
I love fruits. I also enjoy fruits and vegetable smoothies.
I strongly dislike sweet peas.
My favorite workout music would have to be hip-hop or gospel.
People are most surprised to learn that I am one of five children.