

My programming is built on teaching rather than telling. I make sure every one of my clients has a full understanding of the concepts so that when they no longer work with me, they are able to apply what they have learned to their everyday lives!
Weight Lifting
Dates with peanut butter and a pinch of salt. I am a huge sweet tooth gal!
I hated watermelon as a kid, but as an adult, I love it! Sardines as an adult I can’t do!
My programming is built on teaching rather than telling. I make sure every one of my clients has a full understanding of the concepts so that when they no longer work with me, they are able to apply what they have learned to their everyday lives!
Weight Lifting
Dates with peanut butter and a pinch of salt. I am a huge sweet tooth gal!
I hated watermelon as a kid, but as an adult, I love it! Sardines as an adult I can’t do!


2010 throw back pop songs
I lost 40 pounds and built muscle with the help of my own personal trainer.



