Training with a certified personal trainer offers accountability, tools and knowledge that an individual could not obtain elsewhere.
I love a good resistance training session! Weights are my go to.
I love chicken. It's versatile and can be used to make a wide array of healthy meals!
I hate fish!
Training with a certified personal trainer offers accountability, tools and knowledge that an individual could not obtain elsewhere.
I love a good resistance training session! Weights are my go to.
I love chicken. It's versatile and can be used to make a wide array of healthy meals!
I hate fish!
I love a good upbeat emo playlist or a good pop/alternative mix.
I have a love/hate relationship with some things fitness related. Specifically the scale & cardio!