My attention to detail and knowledge is second to none. I help push, motivate and drive my clients to reach their goals thru knowledge and fun innovative exercises and meal plans. Being a certified nutritionist helps creat flavorful meals that aid with the transition of turning a journey into a lifestyle.
Heavy bag for a couple rounds, followed by back and legs. Heavy, slow and controlled.
I’m huge on fruit. Love pineapple, mangos, blackberries. But any kind of fruit is my go to.
Most greens, but I eat them. Because it’s not always all about the taste.
My attention to detail and knowledge is second to none. I help push, motivate and drive my clients to reach their goals thru knowledge and fun innovative exercises and meal plans. Being a certified nutritionist helps creat flavorful meals that aid with the transition of turning a journey into a lifestyle.
Heavy bag for a couple rounds, followed by back and legs. Heavy, slow and controlled.
I’m huge on fruit. Love pineapple, mangos, blackberries. But any kind of fruit is my go to.
Most greens, but I eat them. Because it’s not always all about the taste.
Depends on the feelings, but most of the time it’s hip hop and r&b.
I grew up in the Forster system, jumping from group home to Forster home.