My Mission
To help every client reach his or her full health potential regardless of age, gender, limitation, or natural ability. I also want to help people reach their fitness goals and become more active and mentally feel better through exercise. What inspires me about this fitness journey is that I get to help clients change their outlook on their health and wellness so that they can be a positive example for others.
Muhammad Ali “If my mind can conceive it, and my heart can believe it then I can achieve it"
Andre's mantra
Why Train With Me
As someone who has completed in sports at the college and pro level I provide a different approach to fitness as oppose to other trainers. Some of the clients I work with now have seen great changes not only physically but mentally. In addition to that I am able to show clients how to properly train so that they are capable of doing it on their own. I have developed several training programs that have been successful based on knowledge and prior experience
Getting To Know Me
- My go-to workoutmy go-to workout is a full body dumbbell circuit
- Healthy food I loveBrussel sprouts broccoli fruit chicken and salmon
- Healthy food I hategreen beans peas
A Little More About Me
- Favorite workout musicanything with an up tempo beat
- What people are most surprised to learn about meI was born in a different country
How it works
Start with a phone consultation with Andre
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Andre will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Andre's input
Because sustainable improvements to nutrition drive life-changing benefits, Andre will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Andre
Because life happens. When it does, Andre has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
