$25 discount applied when you get started from this page!

Meet Coach Amy


  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health


  • ACE Certified
Train with Coach Amy

Meet Coach Amy

My Mission

I am serious about serving and educating clients to customize their health and fitness routines to completely transform their mindsets and bodies.

Our lives are the sum total of all the small decisions we make. -Pastor Craig Groeschel

Amy's mantra

Why Amy

Why Train With Me

Accountability makes a difference and I would be devoted to their progress.

About Amy

Getting To Know Me

  • My go-to workout
    I love full-body HIIT sessions. Super simple where I can go all out and don't have to count reps.
  • Healthy food I love
    Smoked salmon and goat cheese
  • Healthy food I hate
    I welcome all nutrition
About Amy

A Little More About Me

  • Favorite workout music
  • What people are most surprised to learn about me
    That I was a lab tech in the Army
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Amy

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Amy will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Amy's input

Because sustainable improvements to nutrition drive life-changing benefits, Amy will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Amy

Because life happens. When it does, Amy has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime