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Meet Coach Amy

4.7out of 5


  • Prenatal/postpartum
  • Rehabilitation
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health


  • NSCA Certified
Train with Coach Amy

Meet Coach Amy

My Mission

I spent several years in a career that felt very empty. I got into fitness because I wanted to make a real difference in people’s lives. My goal for all of my clients is to help them become the happiest, healthiest version of themselves! I am thankful for the opportunity to be a guide and resource for others as they work to reach their fitness goals!

“A little progress each day adds up to big results.”

Amy's mantra

Why Amy

Why Train With Me

I have worked with all different types of clients over the years and have learned a lot through experience. There is no greater teacher than that! I am able to tailor programs to fit my client’s needs rather than having them follow a generic workout online.

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Coach Body
About Amy

Getting To Know Me

  • My go-to workout
    I love free weight training, HIIT workouts, and running!
  • Healthy food I love
    I love all food! I eat a lot of carrots and a lot of fish! And sweet potatoes!
  • Healthy food I hate
    I actually dislike chicken and turkey. Probably because I used to eat it a lot!
About Amy

A Little More About Me

  • Favorite workout music
    Hard Rock
  • What people are most surprised to learn about me
    Even though I know exactly what I need to do, I still struggle with diet sometimes.
Coach Humanizing
4.7out of 5
94 reviews (from verified clients on Kickoff)
Amy is such an encouraging coach who keeps challenging me with new exercises each month! I’ve can feel and see the difference and my strength and endurance continues to improve.
Julie G
Amy is listening and communicating very well and chooses the exercises very well. Amy is motivating to get beck on track
Susanne T
Amy is amazing! She helps to push me in my fitness and nutrition goals with out making me feel ashamed if I need a extra day to rest or want to splurge and eat ice cream.
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We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Amy

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Amy will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Amy's input

Because sustainable improvements to nutrition drive life-changing benefits, Amy will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Amy

Because life happens. When it does, Amy has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime