Ammar Niazi
- Kinesiology degree
- CSEP CPT
- Kickoff Certified
Specialties
My Mission
When I first began my journey with fitness I was anything but the picture of health. I was 191lbs overweight with high cholesterol at the age of 23 and I realized it was because of my bad diets to the point where I enjoyed eating all kinds of foods no matter what it is on a regular daily basis. I was a crazy addicting food lover! I decided to do something about it. I immersed myself in a new lifestyle and have never regretted it.
I did, however, have multiple ups and downs. It took me years to make a decision to thoroughly examine my workouts and diets, and make necessary changes.
Learning about the benefits of Intermittent fasting, HITT, and Resistance training entirely transformed my body.
Challenge yourself to be out of your comfort zone and to be the best version of yourself.
Why Train With Me
I have confident in myself to transform my client to get a better results whatever their goals may be and to improve their healthy lifestyle such as mentally, physically and spiritually.
My go-to workout
Basketball, Soccer, Jumping rope and Table tennis!
Healthy food I love
Seasoned grilled meat with brown rice and mix vegetables with hummus!
Healthy food I hate
Plain meat and vegetable
Why Train With Me
I have confident in myself to transform my client to get a better results whatever their goals may be and to improve their healthy lifestyle such as mentally, physically and spiritually.
My go-to workout
Basketball, Soccer, Jumping rope and Table tennis!
Healthy food I love
Seasoned grilled meat with brown rice and mix vegetables with hummus!
Healthy food I hate
Plain meat and vegetable
Favorite workout music
Sick beats
What people are most surprised to learn about me
You will be surprise to find out how much fun motivational humour guy I am.
How it works
Let’s reach your fitness goals together.
1
Start with your perfect coach
Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.
2
Add daily personalized workouts & nutrition plans
Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.
Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.
3
Reach your goals with daily checkins
Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.
Txt me often plz k thx
The Best Plan for You
No hidden fees. Unlimited workouts, meal planning, & support. Change your trainer any time.
Kickoff
Daily guidance & unlimited text with your dedicated trainer- Daily custom workouts
- Custom nutrition coaching & optional daily meal plan
Kickoff Live
Recommended- All of Kickoff standard, plus:
- Weekly 1-on-1 video workout/ strategy chat with your coach
Kickoff Live+
- All of Kickoff standard, plus:
- 2 Weekly 1-on-1 video workouts/ strategy chats with your coach
Client stories
