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Meet Coach



    • Kinesiology degree
    Train with Coach

    Meet Coach

    My Mission

    's mantra


    Why Train With Me

    I believe I bring an abundance of knowledge and experience to clients surrounding health and well-being from multiple lenses. I have lots of experience, both educationally and professionally, with fitness-related topics that I can use to provide clients with effective personal training services. I have experience with athletic therapy (injury prevention and treatment), strong background in kinesiology and have taken numerous relevant courses (biomechanics, anatomy, exercise physiology, nutrition, etc.), have experience personal training with very positive feedback, and am passionate about living a healthy lifestyle myself and have always been passionate about this for my overall health and well-being. I hope to use my health and fitness passions and knowledge to deliver effective and engaging programs to clients with Kickoff and encourage clients to live to their happiest and healthiest lives possible!


    Getting To Know Me


      A Little More About Me

        We'll work together to transform your fitness

        How it works

        Kickoff Call

        Start with a phone consultation with Coach

        Because real fitness results start with a real relationship.

        • Share your goals and challenges
        • Discuss how you'd work together to reach them
        • Learn more about what training would look like for you
        Custom Workouts

        Do workouts designed just for you

        Because the best workouts are the ones you'll actually do. Coach will build workouts to fit:

        • Your goals
        • Your body & injuries
        • Your schedule & favorite activities
        Personalized Nutrition

        Improve your nutrition with Coach's input

        Because sustainable improvements to nutrition drive life-changing benefits, Coach will:

        • Start with diagnostics to understand what's working and what can improve
        • Provide ongoing feedback and resources to get 1% better day after day
        • Help you adopt easy swaps, recipes, and habits to drive sustained results

        Stay motivated with daily support from Coach

        Because life happens. When it does, Coach has your back.

        • Get daily guidance via text message
        • Receive feedback about your form with photos and videos
        • Ask questions anytime

        Personal training starting at just $2 a day

        No cancellation feesNo contractsCancel anytime
        Kickoff Program
        $2/ day
        Personalized Workouts
        Daily feedback & guidance from your certified coach
        Personalized nutrition coaching at no extra cost
        First month only $70 - then $95 billed monthly
        Add live workouts - from $27 / session
        No cancellation feesNo contractsCancel anytime