I believe I bring an abundance of knowledge and experience to clients surrounding health and well-being from multiple lenses. I have lots of experience, both educationally and professionally, with fitness-related topics that I can use to provide clients with effective personal training services. I have experience with athletic therapy (injury prevention and treatment), strong background in kinesiology and have taken numerous relevant courses (biomechanics, anatomy, exercise physiology, nutrition, etc.), have experience personal training with very positive feedback, and am passionate about living a healthy lifestyle myself and have always been passionate about this for my overall health and well-being. I hope to use my health and fitness passions and knowledge to deliver effective and engaging programs to clients with Kickoff and encourage clients to live to their happiest and healthiest lives possible!