I have also been working on starting my new business online so for me I add a Christian based aspect to my workouts where I teach scripture and give a word of the day so I believe that sets me apart from other trainers
HIIT workouts with some cardio
Smoothies Grilled chicken salad or any protein really Egg white omelette
N/a
I have also been working on starting my new business online so for me I add a Christian based aspect to my workouts where I teach scripture and give a word of the day so I believe that sets me apart from other trainers
HIIT workouts with some cardio
Smoothies Grilled chicken salad or any protein really Egg white omelette
N/a
Upbeat gospel music
I still love my hot Cheetos every once in a while