Meet Coach Amber
Specialties
- Rehabilitation
- Marathons
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
- Experts
Certifications
- NSCA Certified
- Kinesiology degree
- BOSU
- TRX for running
- TRX for cycling
- TRX for golf
- Total Gym Strength
- Total Gym Pilates
Meet Coach Amber
My Mission
My mission is to share my love for sports and fitness and help clients make sustainable life changes. I believe that with fundamental training principles and discipline, anyone can achieve their fitness goals and improve their overall wellness.
Don't be upset with the results you didn't get from the work you didn't do.
Amber's mantra
Why Amber
Why Train With Me
I’m a runner and cyclist with 20 years of coaching experience and specialty certifications and I help athletes of all levels prioritize training, nutrition, and recovery to smash their PRs.
About Amber
Getting To Know Me
- My go-to workoutA jump rope/battle rope/TRX circuit, a solid strength session, or a run by the river.
- Healthy food I loveRoasted seasonal veggies, avocados, berries, local honey, Nespresso coffee, and dark chocolate.
- Healthy food I hateThere really aren't any! I even love beets, brussels sprouts, and celery juice...Strange, I know.
About Amber
A Little More About Me
- Favorite workout musicSiriusXM SoulCycle Radio.
- What people are most surprised to learn about meI fell in love with fitness when I was 8, inspired by Jane Fonda workout videos!
29 reviews (from verified clients on Kickoff)
Jennifer M
2/3/23
Paul L
2/1/23
Becca B
1/29/23
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Amber
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Amber will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Amber's input
Because sustainable improvements to nutrition drive life-changing benefits, Amber will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Amber
Because life happens. When it does, Amber has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $5 a day
No cancellation feesNo contractsCancel anytime
Kickoff Program
$5/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
No cancellation feesNo contractsCancel anytime
