I have more than 20 years of experience listening to clients and modifying programs to fit their individual needs. I am a strong motivator, an athlete, and have experienced injuries and setbacks that allow me to empathize with clients and find solutions to challenges.
A jump rope/battle rope/TRX circuit, a solid strength session, or a run by the river.
Roasted seasonal veggies, avocados, berries, local honey, Nespresso coffee, and dark chocolate.
There really aren't any! I even love beets, brussels sprouts, and celery juice...Strange, I know.
I have more than 20 years of experience listening to clients and modifying programs to fit their individual needs. I am a strong motivator, an athlete, and have experienced injuries and setbacks that allow me to empathize with clients and find solutions to challenges.
A jump rope/battle rope/TRX circuit, a solid strength session, or a run by the river.
Roasted seasonal veggies, avocados, berries, local honey, Nespresso coffee, and dark chocolate.
There really aren't any! I even love beets, brussels sprouts, and celery juice...Strange, I know.
Loving anything on Sirius' SoulCycle radio right now.
I was a coxswain on the women's rowing team in college.