Meet Coach Amber


  • Marathons
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health
  • Garage Gym
  • Functional Fitness
  • Olympic Lifting


  • ACE Certified
  • Certified Performance Nutrition Coach
  • RRCA Certified Coach
  • Certified Behavior Change Specialist
Train with Coach Amber

Meet Coach Amber

My Mission

My mission is to help clients understand that physical fitness is not boring workouts, tasteless food, and mind-numbing repetition. Giving step by step guidance to achieve the goals that to them, seem impossible. To empower them to make small, daily decisions that will snowball overtime to obtain massive results. Showing them that they are stronger than they realize and are capable of fulfilling the sky-high goals they have.

A goal without a plan is only a dream. -Brian Tracy

Amber's mantra

Why Amber

Why Train With Me

I have two ears and one mouth for a reason. This means I listen before I speak and make sure I understand what they are saying and where they are coming from before I bombard them with information. I will ensure that I understand their history and their goals while providing them with a safe and encouraging environment to thrive and reach those goals.

Coach Action
Coach Body
About Amber

Getting To Know Me

  • My go-to workout
    If it's heavy, I want to lift it! My favorite type of workout includes barbells and heavy weights.
  • Healthy food I love
    I gotta say, I love my meat. Paired with bright fresh vegetables and healthy starch, I'm in heaven!
  • Healthy food I hate
    Brussel sprouts and cooked cabbage are both parties that I can miss.
About Amber

A Little More About Me

  • Favorite workout music
    My giant mix list is a kaleidoscope of genres. However! There's a heavy lean towards classic rock.
  • What people are most surprised to learn about me
    That I can lift the amount of weight I can. I'm tiny but mighty :-)
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Amber

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Amber will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Amber's input

Because sustainable improvements to nutrition drive life-changing benefits, Amber will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Amber

Because life happens. When it does, Amber has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $8 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$8/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
$250 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime