My Mission
My mission to help clients is to be able to teach them the importance of maintaining a healthy lifestyle that lasts a lifetime.
It is never too late to start, this day is a new opportunity to achieve your best version.
Ambal's mantra
Why Ambal
Why Train With Me
I do my best to help as much as I could. I like to get to know the client and make them feel trustworthy in my help.
About Ambal
Getting To Know Me
- My go-to workoutFull body, HIIT, and lower body workouts.
- Healthy food I loveHomemade chicken bowl.
- Healthy food I hateBrussels sprouts
About Ambal
A Little More About Me
- Favorite workout musicLatin/hispanic music
- What people are most surprised to learn about meSometimes I can get lost counting the reps, that always seems funny to me.
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Ambal
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Ambal will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Ambal's input
Because sustainable improvements to nutrition drive life-changing benefits, Ambal will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Ambal
Because life happens. When it does, Ambal has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
No cancellation feesNo contractsCancel anytime
