

As a registered dietitian, marathoner, and CPT, I offer truly integrated, evidence based guidance that connects nutrition, training, recovery, and mindset into one cohesive plan to support your goals. I believe nutrition and training should be individualized to you for sustainable, long term success.
A morning run followed by a yoga class & brunch!
english muffins, avocado, green grapes, and any pizza!
oysters?
As a registered dietitian, marathoner, and CPT, I offer truly integrated, evidence based guidance that connects nutrition, training, recovery, and mindset into one cohesive plan to support your goals. I believe nutrition and training should be individualized to you for sustainable, long term success.
A morning run followed by a yoga class & brunch!
english muffins, avocado, green grapes, and any pizza!
oysters?


anything hip hop, pop, R&B
I have two rods and 18 screws in my back (all titanium) to correct my scoliosis



