After losing 90lbs myself and then becoming certified to train it has helped me in so many ways including being more compassionate and understanding with my clients.
My favorite workout are HIIT workouts!
My favorite foods are fruits and veggies!
I hate kale!!!
After losing 90lbs myself and then becoming certified to train it has helped me in so many ways including being more compassionate and understanding with my clients.
My favorite workout are HIIT workouts!
My favorite foods are fruits and veggies!
I hate kale!!!
I love jamming to the 80's while exercising!
People are most surprised to find out that I used to be 90lbs heavier and was not healthy!