Amanda Parker

NASM Certified

Specialties

Losing fat
Getting Started

My Mission

As an Exercise and Nutrition Coach, my mission is to empower individuals to take control of their health and wellness by providing personalized fitness and nutrition guidance that is sustainable, effective, and fits seamlessly into their lives.

Transform your mindset, and your body will follow. Make the commitment today for a better tomorrow!

Why Train With Me

Training with me means getting a personalized approach that’s tailored just for you. I provide custom workouts and nutrition plans based on your goals and lifestyle, which online resources can’t match. With my experience and personal insight, I offer support and accountability to help you stay on track and achieve lasting results. Let’s work together to make your fitness journey effective and enjo

My go-to workout

High intensity fully body strength training followed by 30 min light to moderate cardio.

Healthy food I love

All fruits and veggies, chicken, tuna, eggs, yogurt, cottage cheese, rice, beans, oats, nuts.

Healthy food I hate

I do not hate many healthy foods but I am not a fan of fish with the exception of tuna.

Why Train With Me

My go-to workout

High intensity fully body strength training followed by 30 min light to moderate cardio.

Healthy food I love

All fruits and veggies, chicken, tuna, eggs, yogurt, cottage cheese, rice, beans, oats, nuts.

Healthy food I hate

I do not hate many healthy foods but I am not a fan of fish with the exception of tuna.

Favorite workout music

Mostly 90’s/ Early 2000’s Hip-hop and upbeat country with a touch of soft rock occasionally.

What people are most surprised to learn about me

I climbed the height of Mt Everest on a Jacob’s Ladder in under 30 days!

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

Personal training for $3 a day

No cancellation feesNo contractsCancel anytime

FSA/HSA Eligible

Kickoff Program

FSA/HSA Eligible

$3/day$95 billed monthly

Personalized workouts

Personalized nutrition coaching

Daily feedback & guidance from your certified coach

Add live workouts - from $13 / session

No cancellation feesNo contractsCancel anytime

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"As a busy, working mom, I don't like leaving my home to go to the gym. My trainer designs workout plans that I can do at home. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and gained tons of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference in my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

Ashley B.

Alabama

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

Nicole H.

Tennessee

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

"I love the accountability I get. My coach helped me figure out nutrition and the workouts have been great. I'm impressed with my strength now. Fitness was a big part before, and it's been huge to get back in shape!"

Marsha R.

Canada