My mission is to help you understand how your everyday choices all add up to the person you desire to be. I want to help guide you through your journey to overall health and wellness and get you through those hurdles that have been holding you back. I got into fitness after my mother passed away due to complications from being overweight and wanted to set a better example for my children. Diet and exercise are the best preventative medicine out there and they will help you live a long and healthy life. Let me show you what you can become when you focus on your goals and believe in a better you.
Amanda's mantra
I am a great motivator and I am also on my own personal fitness journey that I think people can relate to. Accountability and results are key.
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Amanda will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Amanda will:
Because life happens. When it does, Amanda has your back.