I aspire to help people grow, especially those who help themselves. My passion is to share knowledge and make this lifelong journey full of joy. Being in good health is a huge factor. No goal is too large. Especially together. The term 'it takes a village' really resonates with me and it's true. You don't have to be alone in this lifestyle change. Seeing incorrect posture makes me cringe I have to say something, the more information that's out there makes the world a better place. Let's change it together. Helping others is why I started in personal training! Hard work truly brings out the best in us when we love what we do and can feel good about making healthy choices or lifestyle changes! I love watching and assisting in really pushing the envelope and giving all out everything! When someone says man I'm tired but dang I feel good. That's what joy sounds like to me. ???
Amanda's mantra
A companion on this sometimes hard journey. Someone to push you, give understanding and stick around. Getting valuable knowledge that is structured around health, intimidations, and uncertainties. Answering on demand right then and there questions, a phone number to talk to an individual who knows your name and is for your successes too. Helping others is a gift and it's my passion to be of any assistance! Boosting the mood or pushing you until you cant move one more muscle.
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Amanda will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Amanda will:
Because life happens. When it does, Amanda has your back.