A companion on this sometimes hard journey. Someone to push you, give understanding and stick around. Getting valuable knowledge that is structured around health, intimidations, and uncertainties. Answering on demand right then and there questions, a phone number to talk to an individual who knows your name and is for your success too.
Starting with resistance bands. Elliptical,Lunges, dead lift, push ups, v-up, squats, leg press
Broccoli, asparagus, apples, berries, beans, granola, water, some mushrooms, exotic fruits, carrots
Brussel sprouts, oranges, ginger, cilantro, oatmeal, blueberries
A companion on this sometimes hard journey. Someone to push you, give understanding and stick around. Getting valuable knowledge that is structured around health, intimidations, and uncertainties. Answering on demand right then and there questions, a phone number to talk to an individual who knows your name and is for your success too.
Starting with resistance bands. Elliptical,Lunges, dead lift, push ups, v-up, squats, leg press
Broccoli, asparagus, apples, berries, beans, granola, water, some mushrooms, exotic fruits, carrots
Brussel sprouts, oranges, ginger, cilantro, oatmeal, blueberries
Fallout boy, skillet, Venom by Eminem, Kanye west, soulful music, saxophone instrumentals
I had my gallbladder removed and the life changes I've had to make to compromise losing a vital organ