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Meet Coach Amanda

Specialties

  • Prenatal/postpartum
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health

Certifications

  • ISSA Certified
Train with Coach Amanda

Meet Coach Amanda

My Mission

I aspire to help people grow, especially those who help themselves. My passion is to share knowledge and make this lifelong journey full of joy. Being in good health is a huge factor. No goal is too large. Especially together. The term 'it takes a village' really resonates with me and it's true. You don't have to be alone in this lifestyle change. Seeing incorrect posture makes me cringe I have to say something, the more information that's out there makes the world a better place. Let's change it together. Helping others is why I started in personal training! Hard work truly brings out the best in us when we love what we do and can feel good about making healthy choices or lifestyle changes! I love watching and assisting in really pushing the envelope and giving all out everything! When someone says man I'm tired but dang I feel good. That's what joy sounds like to me. ???

You're only one decision from a completely different life.

Amanda's mantra

Why Amanda

Why Train With Me

A companion on this sometimes hard journey. Someone to push you, give understanding and stick around. Getting valuable knowledge that is structured around health, intimidations, and uncertainties. Answering on demand right then and there questions, a phone number to talk to an individual who knows your name and is for your successes too. Helping others is a gift and it's my passion to be of any assistance! Boosting the mood or pushing you until you cant move one more muscle.

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Coach Body
About Amanda

Getting To Know Me

  • My go-to workout
    Starting with resistance bands. Elliptical,Lunges, dead lift, push ups, v-up, squats, leg press
  • Healthy food I love
    Broccoli, asparagus, apples, berries, beans, granola, water, some mushrooms, exotic fruits, carrots
  • Healthy food I hate
    Brussel sprouts, oranges, ginger, cilantro, oatmeal, blueberries
About Amanda

A Little More About Me

  • Favorite workout music
    Fallout boy, skillet, Venom by Eminem, Kanye west, soulful music, saxophone instrumentals
  • What people are most surprised to learn about me
    I had my gallbladder removed and the life changes I've had to make to compromise losing a vital organ
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We'll work together to transform your fitness

How it works

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Kickoff Call

Start with a phone consultation with Amanda

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Amanda will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
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Personalized Nutrition

Improve your nutrition with Amanda's input

Because sustainable improvements to nutrition drive life-changing benefits, Amanda will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability

Stay motivated with daily support from Amanda

Because life happens. When it does, Amanda has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime
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Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime