Because we are all human, life hits us all hard sometimes, but its the waking up every day grateful to get to do it all again that matters and I can help people reach that point.
My go-to workout is a full-body circuit workout incorporating free weights with cardio.
I love vegetables! Spinach, Avocado, Bell peppers, Okra, Squash, Zuchini, Eggplant "Eat your Colors"
Items claiming to be healthy but are full of sugar.
Because we are all human, life hits us all hard sometimes, but its the waking up every day grateful to get to do it all again that matters and I can help people reach that point.
My go-to workout is a full-body circuit workout incorporating free weights with cardio.
I love vegetables! Spinach, Avocado, Bell peppers, Okra, Squash, Zuchini, Eggplant "Eat your Colors"
Items claiming to be healthy but are full of sugar.
Pop, Rock, Hip Hop. Lots of dance music and 80s/90s music to get me pumped!
I am a vegetarian I am an ordained minister and can perform marriages as well as train you!