I believe a good personal trainer takes the time work with the clients and truly listen to their wants and needs. Working with a trainer gives a client the push and motivation they may not have on their own.
I personally love being in a gym weightlifting and have grown to love HIIT Camp Classes.
Fruit, oatmeal, eggs, avocado, broccoli, cauliflower, asparagus, salmon, chicken and colorful Salads
I am a foodie and there truly is not any food I do not like or at least won't try once!
I believe a good personal trainer takes the time work with the clients and truly listen to their wants and needs. Working with a trainer gives a client the push and motivation they may not have on their own.
I personally love being in a gym weightlifting and have grown to love HIIT Camp Classes.
Fruit, oatmeal, eggs, avocado, broccoli, cauliflower, asparagus, salmon, chicken and colorful Salads
I am a foodie and there truly is not any food I do not like or at least won't try once!
I prefer upbeat hip hop remixes.
I want to climb the Manitou Incline in Colorado Springs!