I am motivated to help them push the limits to reach their goals. I want them to be successful more than they themselves do. A certain confidence comes with success. Once your harness that, you are unstoppable!
HIIT. I love anything that’s gonna push me with strength and cardio.
Fruit. Greek yogurt. Many forms of protein.
Onions! Garlic!
I am motivated to help them push the limits to reach their goals. I want them to be successful more than they themselves do. A certain confidence comes with success. Once your harness that, you are unstoppable!
HIIT. I love anything that’s gonna push me with strength and cardio.
Fruit. Greek yogurt. Many forms of protein.
Onions! Garlic!
Anything up beat. Beats that make it easy to count.
I will use anything as a weight. Babies. Dogs. Milk jug. Table chair.