I believe clients can benefit from me holding them accountable as their trainer as opposed to other trainers and themselves. I can help clients to avoid common mistakes as beginners and teach their goals faster than they would otherwise. As a CPA level bodybuilding overall winner I am well versed in manipulating my body composition as I have with my own in person clients.
Resistance training: Hypertrophy style workouts hehe Cardio: Boxing or biking!!!
Chicken breast ?? I know hehe I’m basic but I can’t help it I’m a sucker for chicken breast LOL
Celery
I believe clients can benefit from me holding them accountable as their trainer as opposed to other trainers and themselves. I can help clients to avoid common mistakes as beginners and teach their goals faster than they would otherwise. As a CPA level bodybuilding overall winner I am well versed in manipulating my body composition as I have with my own in person clients.
Resistance training: Hypertrophy style workouts hehe Cardio: Boxing or biking!!!
Chicken breast ?? I know hehe I’m basic but I can’t help it I’m a sucker for chicken breast LOL
Celery
Hip hop, Hardstyle and Phonk !?
I used to be overweight when I was a kid!! And I never played any sports growing up haha