I have a background in health and fitness. I have a bachelor's and master's degree, and I was a 5 year division 1 ice hockey player. I know what it takes to individualize programs for specific needs, and motivate to achieve goals.
A hard HIIT workout
Pasta Salad
Kale
I have a background in health and fitness. I have a bachelor's and master's degree, and I was a 5 year division 1 ice hockey player. I know what it takes to individualize programs for specific needs, and motivate to achieve goals.
A hard HIIT workout
Pasta Salad
Kale
Country
I took piano lessons for 6 years