I pride myself in my attention to detail. I will take my time to assess my clients and program in order to help them reach their goals in the safest, most effective way possible, as opposed to them doing random workouts from the internet that will put them at risk and/or not move the needle.
Full body strength! Deadlifts, squats, chin ups, hip thrusts, push ups. Give it all to me!
A good, balanced steak dinner can never go wrong. A good protein, carb, fat and veggie for the soul!
Cauliflower being turned into anything and everything under the Sun.
I pride myself in my attention to detail. I will take my time to assess my clients and program in order to help them reach their goals in the safest, most effective way possible, as opposed to them doing random workouts from the internet that will put them at risk and/or not move the needle.
Full body strength! Deadlifts, squats, chin ups, hip thrusts, push ups. Give it all to me!
A good, balanced steak dinner can never go wrong. A good protein, carb, fat and veggie for the soul!
Cauliflower being turned into anything and everything under the Sun.
Hip hop, reggaeton, or podcasts
I once ran a 24-hour long obstacle course race!