The reason a client should train with me is because I make exercising fun and rewarding while taking the time to listen to my clients goals. Also, my extensive knowledge and experience in the field of exercise science has allowed me to understand and work with a variety of clientele, from athletes to people who are just starting their journey. I strive to ensure that my clients gain lifelong skills that they can share with others- skills that make them happier, healthier and fulfilled.
My go-to workout is a total body HIIT workout in under 45 minutes. That'll get me sweating heavy!
Seared tuna steaks, bagels, avocado, bananas, oatmeal, salmon, kiwis
chicken and rice
The reason a client should train with me is because I make exercising fun and rewarding while taking the time to listen to my clients goals. Also, my extensive knowledge and experience in the field of exercise science has allowed me to understand and work with a variety of clientele, from athletes to people who are just starting their journey. I strive to ensure that my clients gain lifelong skills that they can share with others- skills that make them happier, healthier and fulfilled.
My go-to workout is a total body HIIT workout in under 45 minutes. That'll get me sweating heavy!
Seared tuna steaks, bagels, avocado, bananas, oatmeal, salmon, kiwis
chicken and rice
Rock and house music
I love to run for long distances and powerlifting at the same time.