I have the passion and the skills to motivate clients in a way that is not possible to obtain through the free information online. I enjoy being a team player and encouraging people to be their very best selves. I will be your biggest hype woman!
- HIIT - I have recently discovered kickboxing! - Interval training such as sprinting before a lift
Chicken and rice, eggs, whey protein powder, steamed vegetables.
Greek yogurt, tomatoes.
I have the passion and the skills to motivate clients in a way that is not possible to obtain through the free information online. I enjoy being a team player and encouraging people to be their very best selves. I will be your biggest hype woman!
- HIIT - I have recently discovered kickboxing! - Interval training such as sprinting before a lift
Chicken and rice, eggs, whey protein powder, steamed vegetables.
Greek yogurt, tomatoes.
80's rock, Eminem.
I am a kickboxing instructor!