I provide the tools, structure, education, accountability and support necessary to make (and maintain) long lasting change. I meet each client where they are at, and provide realistic and effective ways to reach their goals through personalized programming and coaching.
I love running and then following it with strength and plyometric based circuits.
Egg veggie omelets & scrambles, really big colorful salads. my homemade protein muffins
Organ Meats
I provide the tools, structure, education, accountability and support necessary to make (and maintain) long lasting change. I meet each client where they are at, and provide realistic and effective ways to reach their goals through personalized programming and coaching.
I love running and then following it with strength and plyometric based circuits.
Egg veggie omelets & scrambles, really big colorful salads. my homemade protein muffins
Organ Meats
90s and 2000s hip hop
I met my husband in a Vegas nightclub then moved from San Diego to Cleveland!