I am a very caring trainer. Therefore, I do daily and weekly check-ins with my clients to check their progress and address any questions or concerns. I also make sure to hold them accountable.
I love a good leg day that makes it difficult to walk out of the gym; squats, deadlifts, & lunges
Peanut butter, granola and banana quesadilla is my go-to breakfast on busy mornings!
I would have to say that I absolutely despise Kale!
I am a very caring trainer. Therefore, I do daily and weekly check-ins with my clients to check their progress and address any questions or concerns. I also make sure to hold them accountable.
I love a good leg day that makes it difficult to walk out of the gym; squats, deadlifts, & lunges
Peanut butter, granola and banana quesadilla is my go-to breakfast on busy mornings!
I would have to say that I absolutely despise Kale!
A good mixture of modern pop, old school rock and EDM!
I worked out through both of my pregnancies until I was 37 weeks pregnant!