My Mission
Alli's mantra
Why Alli
Why Train With Me
A client should train with me because I am a former D1 Athlete. I won 4 SEC championships at the University of Kentucky, 1 NCAA championship, was a 3x All-American, and played volleyball professionally. I know what to it takes to be physically and mentally healthy, and how to achieve personal goals.
About Alli
Getting To Know Me
About Alli
A Little More About Me
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Alli
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Alli will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Alli's input
Because sustainable improvements to nutrition drive life-changing benefits, Alli will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Alli
Because life happens. When it does, Alli has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
No cancellation feesNo contractsCancel anytime
