Training online with me verses solo using online information, is with me it is personalized to each individual client. They have me to ask any questions they may have without risking it using answers from the internet that may lead to injury, and random answers that may not be suitable for their specific needs. I am also their to cheer them on and be the motivation they need to accomplish their specific goals.
HIIT workouts incorporating Kettlebells and bodyweight!
I love a good steak and a a big salad!
I'm not a big fan of seafood.
Training online with me verses solo using online information, is with me it is personalized to each individual client. They have me to ask any questions they may have without risking it using answers from the internet that may lead to injury, and random answers that may not be suitable for their specific needs. I am also their to cheer them on and be the motivation they need to accomplish their specific goals.
HIIT workouts incorporating Kettlebells and bodyweight!
I love a good steak and a a big salad!
I'm not a big fan of seafood.
I listen to country music pretty much no matter what I'm doing-even in the gym!
I was a very successful long distance runner, qualifying for the Jr. Olympics as a young runner.