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Meet Coach Alisha

Specialties

    Certifications

    • Kinesiology degree
    Train with Coach Alisha

    Meet Coach Alisha

    My Mission

    Alisha's mantra

    Why Alisha

    Why Train With Me

    They should train with me because I don’t see them as a paycheck and a time-slot but as a person who is INVESTED in their health goals. I build incredible rapport with my clientele and I don’t just tell them that I believe in them - but I show that with one-on-one support.

    About Alisha

    Getting To Know Me

      About Alisha

      A Little More About Me

        We'll work together to transform your fitness

        How it works

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        Kickoff Call

        Start with a phone consultation with Alisha

        Because real fitness results start with a real relationship.

        • Share your goals and challenges
        • Discuss how you'd work together to reach them
        • Learn more about what training would look like for you
        Custom Workouts

        Do workouts designed just for you

        Because the best workouts are the ones you'll actually do. Alisha will build workouts to fit:

        • Your goals
        • Your body & injuries
        • Your schedule & favorite activities
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        Personalized Nutrition

        Improve your nutrition with Alisha's input

        Because sustainable improvements to nutrition drive life-changing benefits, Alisha will:

        • Start with diagnostics to understand what's working and what can improve
        • Provide ongoing feedback and resources to get 1% better day after day
        • Help you adopt easy swaps, recipes, and habits to drive sustained results
        Accountability

        Stay motivated with daily support from Alisha

        Because life happens. When it does, Alisha has your back.

        • Get daily guidance via text message
        • Receive feedback about your form with photos and videos
        • Ask questions anytime
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        Personal training starting at just $2 a day

        No cancelation feesNo contractsCancel anytime
        Kickoff Program
        $2/ day
        Personalized Workouts
        Daily feedback & guidance from your certified coach
        Personalized nutrition coaching at no extra cost
        First month only $70 - then $95 billed monthly
        Add live workouts - from $27 / session
        No cancelation feesNo contractsCancel anytime