$25 discount applied when you get started from this page!

Meet Coach Alis


  • Rehabilitation
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health


  • ACSM Certified
Train with Coach Alis

Meet Coach Alis

My Mission

I will treat clients as if they are family. I will go the extra mile for them and put them first before anything. I will listen to them and correct any errors so they can improve

The only way you fail is if you don't try. You can not succeed but not fail

Alis's mantra

Why Alis

Why Train With Me

Because I would have that personal one on one time they have with me. I would build up that trust and interaction like no other trainer can so they can see me beyond my trainer layer

About Alis

Getting To Know Me

  • My go-to workout
    Depending on the day I usually do martial arts at night or I workout on my own at the gym.
  • Healthy food I love
    Fruits, vegetables or whole grains
  • Healthy food I hate
About Alis

A Little More About Me

  • Favorite workout music
    Anything pop or dancey
  • What people are most surprised to learn about me
    I used to be an overweight kid in my youth. But I bettered myself
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Alis

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Alis will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Alis's input

Because sustainable improvements to nutrition drive life-changing benefits, Alis will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Alis

Because life happens. When it does, Alis has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime