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Alina Reid

Specialties

Prenatal/postpartum
Toning muscle
Dance

My Mission

My mission is to empower clients in their journey toward becoming their best selves. Not just physically. I believe that starting now is the key to personal growth. Let go of time constraints and excuses because it only delays our evolution. I want everyone to know they can start now, regardless of age or life stage. It's never too late. As Snoop Dog said, "If you're breathing, you're achieving." That's already the first step. So what are we striving for today?

"..discomfort is the price of legendary. And fear is just growth coming to get you." Robin S. Sharma

Why Train With Me

When a client is choosing to train with me as opposed to someone else or a separate online program, they are guaranteeing that all of their goals will be met. Not only are they getting a trainer who cares about their fitness goals, but they are also receiving a peer who cares about their physical, mental, and emotional health and whom they can confide in. As a compassionate person I am able to reach most of the people I come in contact with; helping them over any obstacles they may face. Thankfully I have been able to use my certification program, dance training, and boxing experience, to even help me through my own obstacles and inspire those around me. In doing this, I can ensure that my clients are not only satisfied with their results, but having fun throughout the process and the journey.

My go-to workout

A full-body session starting with the treadmill, moving to the core and then to weights is my go-to.

Healthy food I love

Fruit is great, but as a pasta lover, I choose to incorporate lean meat and vegetables when cooking.

Healthy food I hate

Ok...eat a tomato or find the lost planes & ships in the Bermuda Triangle? Call me an oceanographer!

Why Train With Me

My go-to workout

A full-body session starting with the treadmill, moving to the core and then to weights is my go-to.

Healthy food I love

Fruit is great, but as a pasta lover, I choose to incorporate lean meat and vegetables when cooking.

Healthy food I hate

Ok...eat a tomato or find the lost planes & ships in the Bermuda Triangle? Call me an oceanographer!

Favorite workout music

Don't judge me! It can go from Drake to Hamilton Musical, and from Doja Cat to All-American Rejects.

What people are most surprised to learn about me

I mentioned it but I am a dancer of 14 years! I've trained competitively, commercially, and more.

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

The Best Plan for You

No hidden fees. Unlimited workouts, meal planning, & support. Change your trainer any time.

Kickoff
- Daily guidance & unlimited text with your dedicated trainer
- Daily custom workouts
- Custom nutrition coaching & optional daily meal plan
$2/day
First month only $70 - subsequent months $95
Kickoff Live
Recommended
- All of Kickoff standard, plus:
- Weekly 1-on-1 video workout/ strategy chat with your coach
$7/day
First month only $220 - subsequent months $245
Kickoff Live+
- All of Kickoff standard, plus:
- 2 Weekly 1-on-1 video workouts/ strategy chats with your coach
$11/day
First month only $340 - subsequent months $365

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"As a busy, working mom, I don't like leaving my home to go to the gym. My trainer designs workout plans that I can do at home. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and gained tons of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference in my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

Ashley B.

Alabama

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

Nicole H.

Tennessee

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

"I love the accountability I get. My coach helped me figure out nutrition and the workouts have been great. I'm impressed with my strength now. Fitness was a big part before, and it's been huge to get back in shape!"

Marsha R.

Canada